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Blood Iron Deficiency Anemia Symptoms, Signs, Causes & Treatment

What is Anemia?

Blood or Iron deficiency also called anemia is not so dangerous but need to immediate consultation with a doctor. Today, I’m going to tell you, is iron or blood deficiency a disease or an outcome of our food irregularities? It is called anemia in medical science terminology, i.e The lack of red blood particles or deficiency of iron in hemoglobin. It is often observed that not to eat green leaves vegetables is also a reason for blood deficiency and it changes into anemia later. So, finally, it appears that this is a disease.


Due to this, some symptoms appear in the body, like…

  • Lack of strength and energy in the body
  • Face shine off
  • Fingernails grow white color
  • Not to want work hard
  • To feel tired every time
  • Loss of appetite
  • Irregular periods in women

You also need not worry if you’re feeling such symptoms. Because I’m going to tell you some easy & simple tips to escape from this condition.

Follow these Useful Tips to Get Rid

  • Greater use of vegetables adds the iron element into the blood, and anemia is fine.
  • Take Peepal (Ficus religiosa’s) milk and put 4 drops on patasha (a subcontinent sweet) eat it daily for a week, anemia will be fine.Anemia treatment, causes and symptoms






  • Eat chikoo (sapodilla fruit) regularly for 8 days, it’s very useful fruit in iron deficiency.
  • Take half cup of carrot, tomato and spinach juice for 40 days, it will completely finish anemia. (avoid uric acid patients)
  • 2 cups daily of carrot juice also prevent this disease.
  • Take one teaspoon amla powder (Phyllanthus emblica) and two teaspoons til powder (sesame), mix them and use with honey for a month. It also fines anemia.
  • It’s a great idea to use pomegranate in this condition, but if you want to get rid completely of this disease, take one cup pomegranate juice and put two pinches of black pepper powder and black salt, take it only for 20 days, its very simple and powder remedy.
  • To eat grewia asiatica (Falsa) for 40 days fines this disease and it opens the ways of fresh blood making.
  • One glass daily of grape juice is also more beneficial for this condition, take it for 20 days but you have to leave tea with this remedy otherwise it’ll not work.
  • Use papaya fruit more than 200 grams daily for 20 days, it will work to get rid of iron deficiency completely.
  • Cinnamon 5 grams, black til (Phyllanthus emblica) 10 grams, boil both in water and make a soup, and drink it. This is also an experimental remedy for lack of blood.
  • You can also overcome this disease to drink peach’s juice for only 8 days.
  • Mango and milkshake are also beneficial for anemia, take it for 20 days regularly. But you have to take at least 300 grams daily.
  • Drink prunes (aloo bukhara) juice twice a day for 10 days, very useful in iron deficiency.
  • Juice of beetroot has amazing results in iron deficiency.
  • Take two teaspoons of onion with honey, is more effective for this disease.

So viewers, if you adopt any of these remedies, you have to regular with it to get a better result against anemia.

Note: These remedies are not substituted for any medical treatment. If the situation is more painful or feeling difficulties in passing urine, then immediately contact your doctor.

If you are enjoying our remedies, don’t forget to share with your friends.

Thank you

Memoona Muslima

About Memoona Muslima

Hey there, I'm Memoona Muslima a home economics professional, also an expert in cookery and other aspects of household management. Health Care, Health Tips and Beauty Tips, I was the best student in home remedies. My goals are to those women or female student who are not familiar with simple remedies and treatment with fruit and vegetables. I want to empower both male and female to give them knowledge about these things even in Urdu or Hindi language for their convenience to learn more about Asan gharelu ilaj, health benefits of fruits and vegetable, simple cure or treatment with ordinary things. I hope you'll enjoy learning with me.

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